Are brown eggs healthier than white eggs?

Let me tell you from where both respective colored eggs come from,

The brown egg Which is sold generally at a higher price in the market and white one is generally sold at a cheaper price.

Since the White egg is given by a white chicken, which is the most common chicken in the world and thus the egg laid by that chicken has a white color,

Whereas the Brown egg is given by the brown chicken, Which is the reason the color of the egg is brown,

Now, these are the sources from where these respective eggs come from, now coming to the nutrition point of view,

“THERE IS NO DIFFERENCE IN THE NUTRITIONAL VALUE OF BOTH THE EGGS”

Both the eggs have the same nutritional content, both have the same value of protein which is around 6gm per egg and 5gm fat.

It is one of the biggest misconceptions that brown egg is better or healthier than the white once since many of the white things are displayed as poison like sugar and salt.

So don’t worry that is not the case with our white egg.

Also, the brown egg is a bit expensive than the white one since brown chickens are less in population than the white one, and feeding cost of one brown chicken is generally higher than the white one, which is the main reason for its higher cost.

Thanks For Reading!!!